Answer:
important for your physical and mental health
Explanation:
you can stay fit by doing something simple like going for a walk, riding your bike, or taking the stairs instead of the elevator. exercising also releases hormones that make your body and mind feel good!
Answer:
B
Explanation:
coz cancer is related to cells in the body whereas cardiovascular diseases related to the heart
Answer:
Barriers were categorized into one of seven categories; lack of time, lack of social influence, lack of energy, lack of resources, lack of willpower, fear of injury and lack of skill. Furthermore, the questionnaire included 15 questions for barriers to healthy diet.
Answer: Eating to relieve tension or boredom can result in overeating. At the same time, if you lose your appetite when you are upset or bored, you may miss out on getting nutrients that your body needs.
