The people who have high self esteem
1. eating healthy foods.
2. getting enough sleep.
3. getting enough exercise
4. managing stress
5. washing your hands consistently.
All of those things helps your immune system by strengthening it or by keeping germs away which intern helps prevent you from getting sick.
I hope this helps. Let know if anything is unclear.
Hello.
The answer is:
Carbohydrates, serve as the body's main source of calories or energy and should comprise 50 to 60 percent of your total caloric intake. Most of your carbohydrates should be eaten as beans, vegetables, fruits and whole grains.
Have a nice day
both men and women could become victims of violence because both of them may want to be in control or power which could cause political or domestic violence.both men and women could become victims of violence because men may not perform the right judgement on the woman which might be a bad thing to the woman
Make you more able to do hard tasks in the morning, and make you feel great!
