What is the recommended hours of sleep a teen should get per night?
2 answers:
If I am not mistaking it would be 9-10 hours
Experts recommend that teens get between 9 to 10 hours of sleep each night.
Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around 10 pm.
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<span>56800- 56810 hope this helps</span>
