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Svetradugi [14.3K]
3 years ago
12

What is the recommended hours of sleep a teen should get per night?

Health
2 answers:
galina1969 [7]3 years ago
4 0
If I am not mistaking it would be 9-10 hours
Galina-37 [17]3 years ago
4 0

Experts recommend that teens get between 9 to 10 hours of sleep each night.

Angelique needs to get up at 7 a.m. to get ready for school the next day, so she should plan on going to sleep around 10 pm.

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