Answer:
A.
Explanation:
Progressive resistance but progression is close enough
I’m pretty sure the answer would be A, I may be wrong though
Best tip is to have your own self-confidence don’t care what no one think of you as long as you know you’re beautiful you shouldn’t care what other people think yes it takes time to have self-confidence I work on my self-confidence but loving yourself is way more than caring what other people think about you.