Answer:
Two tests you can do at home to test your cardiovascular fitness and respiratory systems are Lunges and Pushups.
Answer:
Psychology
Explanation:
Psychology is the scientific study of the mind and behaviours.
It is a study that focuses on the mind, how it works and how it can affect how we behave or our behaviour.
There are different branches of psychology ranging from; cognitive, forensic, health, evolutionary, developmental, etc.
45-65% of caloric intake shall be carbohydrates. You should be eating a minimum of 200 grams or more of carbs per day
Explanation:
The US Dietary Guidelines recommend that we get between 45 and 65 percent of our calories from carbohydrates (10). And with the recommended calorie intake anywhere from 1800-3000 calories a day, based on gender, age, and activity level, this translates into at least 200 grams or more of carbs per day
filtration in blood and create urine as a waste by product.
