Answer:
False
Explanation:
A cardio-respiratory endurance activity, or aerobic exercise, should help you build up stamina to be able to do a physical activity for longer. It helps you train your body, lungs, and heart to use oxygen more efficiently.
Some examples are distance running, swimming, brisk walking and cycling.
A short, 25 yard sprint won't help you build up endurance, because it only lasts for 25 yards. It is an example of an anaerobic exercise, which is when you preform an exercise with maximum effort for a short period of time.
Therefore, this is false, a short sprint is not an example of a cardio-respiratory endurance activity.
Answer:
The primary difference between free weights and machines is that machines are fixed in place and only move in certain directions whereas free weights can be moved in any way the user chooses
Explanation:
hope this helps
<h3>Porque o ponto - socorro é de graça e já o medico nem sempre esta disponivel e tem que marcar consulta e a maioria ja deixa pro ultimo caso</h3>
The answer would "B"
Hemorrhage is the medical term for significant and potentially life threatening bleeding, which is usually not something particularly common as a sporting injury.
Arthritis is actually prevented by constant sporting activities and is more degeneration as a result of old age.
