Answer:
In fact, what you eat post-workout is just as important as the food consumed ... Common questions surrounding post-workout meals are the best foods to eat and how long should you wait to ... Eating additional protein within an hour after exercise is also shown to ... Why EAAs in Protein Make a Difference for Muscle Growth.
Explanation:
Here are a few examples of quick and easy meals to eat after your workout:
Grilled chicken with roasted vegetables.
Egg omelet with avocado spread on toast.
Salmon with sweet potato.
Tuna salad sandwich on whole grain bread.
Tuna and crackers.
Oatmeal, whey protein, banana and almonds.
Cottage cheese and fruits.
Not too sure. If this is just for an opinion, then I'd personally get new group members because your job is to help people instead of degrade them for things they don't have control over.
But if it's for an assignment, then I'd still say the same, but it's asking you what you'd do in the situation where you have a counseling program and your group members have been saying bad things about AIDS and the gay community but you're not sure about whether the group will work out or not.
Definitely TRUE.
I hope this helps you! :)
I believe the answer would be 709.76 ml
