its a respect of someones property.
Make a habit of doing something very hard so let’s say in a gym the first day u push ur self to do 30 reps then the next following days u do 20 and u make ur self push through them cause u know u have done more before
C. Gestalt therapy seeks to examine the whole individual and not just behaviors or thoughts.
Fritz Perls, founder of Gestalt therapy, sees the patient's existence as a whole. His therapy focuses on what is currently happening rather that past or childhood experiences. It also uses phenomenological approach since it deals with the perceptions of the patient and not by others.
