Answer:
Identifying multiple evacuation routes for each area of the community.
Explanation:
This will help every get to safety.
(Why it is not the other answers):
You don't know what areas are going to be affected by the storm.
Fire hydrants are not going to help.
Yes, you want to save people, but it's not safe to do during a hurricane.
Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
The answer is A. Recumbent
Is a medical position where the patient putted on his/her back with face upwards. In Recumbant Position, Patient expected to be on a relax state, usually done in the Resting phase of patient Treatment
Smoking
Bad cholesterol and really low hdl or good
High blood pressure or uncontrolled hypertension
Obesity
Uncontrolled stress or anger
:)
A warm soft place to sleep and a quiet environment. Maybe certain music can be a factor too.
