THRZ - Target Heart Rate Zone
It is the level of intensity of cardio during cardio exercise and has different ranges. 60% to 70% ,low intensity this is a warm up for beginners. 70%-80% moderate intensity, it is in this zone that improves body's ability to transport oxygen throughout the body and conditioning one's heart.80% - 90% it in this zone also that allows us to burn more calories.
Answer:
Chất dinh dưỡng đa lượng nào cần thiết cho mọi chức năng của cơ thể?
A. nước
B. chất béo
C. protein
D. cacbohydrat
Vui lòng chọn câu trả lời đúng nhất từ các lựa chọn cho sẵn.
Explanation:
A. nước
Answer:
C. 6 inches (15 cm)
Reason: Food should be stored off the floor of a kitchen by at least six inches. Any height below six inches will make the food susceptible to cross contamination, physical hazards, and rodents.
<span>Miguel's
doctor has recommended that he consume less fat and saturated fat. At
his favorite fast food restaurant for lunch Miguel chooses between a
chicken club sandwich (620 calories, 29 g of total fat, 15 g saturated
fat) and a grilled chicken sandwich (460 calories, 16g of total fat, 6g
saturated fat) what is the percent daily value of total fat and
saturated fat in the lower fat grilled sandwich.
- </span>31% total fat/ 11% saturated fat
Anger can also be a substitute emotion. By this we mean that sometimes people make themselves angry so that they don't have to feel pain. People change their feelings of pain into anger because it feels better to be angry than it does to be in pain.
