The fruit kebab would be the healthiest choice. It does not contain oils, nor does it have added sugar.
Well I'm not going to write it for you but here's an outline:
p1- How did it feel physically? (pain, breathing, etc). How did it feel mentally? (draining, exhausting)
p2- How can you prevent physical reactions to stress? (breathing exercises, eating healthy) Mental reaction? (looking for positives in the situation rather then negative)
Answer: body image is influenced by many factors. These factors include family environment, ability or disability, the attitudes of peers, social media, cultural background and more. Puberty is also a big influence. During puberty, your body is going through lots of changes.
Answer:
Positive stress, otherwise known as good stress or eustress, is the type of stress response that we feel when we get excited.
example ......
positive stress can include going rock climbing for the first time, hoping to get promoted at your job, and going on a first date.
