True with out sleep you would not be able to re gain energy you need to stay awake and alert
Social anxiety disorder is interesting, I have it, its a common one in teens.
Answer:
Cardiorespiratory endurance is measured by maximum oxygen uptake (VO2 max) and how it's used during intense exercise. Higher amounts of oxygen uptake show that you're using more oxygen and that your cardiorespiratory system is functioning efficiently.
<span>Culture impacts the ways in which people communicate as well as the strategies they use to communicate. The different life experiences people have based on cultural norms also affect the interpretation they have of messages delivered by others.</span>
Answer:
Charlie's therapist is using a technique known as CBT Cognitive Behavioral Therapy.
Explanation:
Cognitive Behavioral tecnique is often used to treat phobias, among other emotional or psychological afections. This tecnique is based on how negative emotionds and thoughts can be shaped into possitive ones, and so this can help deal with phobias or ansiety.
What Charlie's therapyst is doing is helping him relate his fear of hights with something nice and relaxing, that is how according to this tecnique people can overcome his fears by changing the idea of hights as a bad thing.
This tecnique works under the premise that behvior can be shifted with cognitive influence, this theory helps change thoughts that influence fear.
