I'd say it's to set up a clear goal.
Chemical spills are types of pollution that is believed to
have the most impact in society. This event poisons the environment and kills
organisms instantaneously or sometimes at a slow rate in a given
geographic location on Earth. Irresponsible human activity is the cause of these spills and laws have already
been passed for its proper regulation.
The mental affect of drugs on the brain. It affects memory, consciousness, decision making, and it changes the natural wiring of a brain.
Please vote my answer branliest! Thanks.
1. Plant hands directly under shoulders (slightly wider than shoulder width) like you’re about to do a push-up.
2. Ground toes into the floor and squeeze glutes to stabilize your body. Your legs should be working, too — be careful not to lock or hyperextend your knees.
3. Neutralize your neck and spine by looking at a spot on the floor about a foot beyond your hands. Your head should be in line with your back.
4. Hold the position for 20 seconds. As you get more comfortable with the move, hold your plank for as long as possible without compromising your form or breath.
