the answer is “you’ve messed up everything!”
Answer:
A
Explanation:
exercise can increase blood pressure, but the effects are typically temporary
Answer:
true
Explanation:
not only do i know this is true from personal experince but other sources can back me up on this....its almost like they want someone to know just how truly bad they are/were
Talking to friends/family
having alone time to yourself, meaning doing something you like or relaxing
sleep
i hope this helped if this is what you were asking for