Answer:
Pull ups, planks
For lower body run, squats
There are many factors that include body fatness. One being your age your metabolism slows as you age, your gender (women have slower metabolisms), your physical activity, and of course what you eat.
<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
Is there only one answer to the question? If so, I would guess communicating. Although analyzing influences and setting goals could be correct as well.
Answer:
I think Paul should A not give them the drinks or B before they leave the shore throw them on the shore or pretend to forget something and take the beer and come back with more food or water
