I think you should stop and take a rest or a break. If the side stitch is really painful, then don't start running until it has stopped. Or you can walk it off so it might not get any more painful when you're resting.
Animals provide a major avenue for many infectious diseases. Many illnesses that are superbly dangerous such as rabies, avian flu, and ebola, are zoonotic, meaning they infect animals but are then transmitted to humans. It is important that we understand our relationship with animals in order to combat these diseases. <span />
Answer:
1) calcium and vitamin c
2) quickly as Akechetas is very young and the younger you are,the faster your metabolism is so his body will notice the missing nutrients quickly
3) almonds,dried figs and apricots for calcium and broccoli for vit c
The answer is definitely 3
