Answer:
B
Explanation:
Tracking flexibility is important because it not only helps you indicate which exercises you should be doing but it will let you know how they are improving over time. Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.
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Most food is processed, ridded of the hormones. Then they are filtered and packaged, cleaned and ridded of all things that could possibly harm our body.
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It's three;
1.Facing social stigma
2.Feeling angry or ashamed
3.Sinking into depressions.
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A) this activity is appropriate because it prepares muscles for more intense movement
I think it’s letter A maybe
