1. Washed out feeling tired, drained, lack of energy
2. Headaches
3. Pain in muscles or joints
4. Insomnia
How to recover: Rest and recover. Reduce or stop the exercise and allow yourself a few days of rest. Also drink plenty of water
The correct answer for the given statement above would be TRUE. It is true that the ecological model identifies the various levels of factors that influence personal health and that these <span> levels include individual factors, relationships, community, and societal factors. Hope this answers your question. Have a great day!</span>
Yes I have took the CASAC exam.
