Hey,
What kind of physical activity would you advise Brad to take up?
Answer:
biking or swimming
4. Pick three risky weight-loss strategies from this list:
fad diets:<span>risk of anorexia (to perfection)</span>
liquid diets:<span>(risk of digestive disorders,</span><span>deficiency)</span>
laxatives and diuretics:<span>(potassium loss, désydratation)</span>
and fasting/starvation diets:<span>(frustration and resumption of weight very fast)</span>
The correct answer for this would be C
hope that helps
The answer is A. Walking is the ideal work out before a run because it gets your body from sitting mode into workout mode in the least intense way. The motion of walking takes the muscles, tendons, and joints through a range of motion similar to what it will go through in running.
