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saw5 [17]
3 years ago
11

What are three different things you should keep in mind when working out in cold weather

Health
1 answer:
Mars2501 [29]3 years ago
5 0

Answer:

Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm while exercising outdoors in cold weather.

Explanation:

  • Dress in layers
  • Protect your head, hands, feet and ears: When it's cold, blood flow is concentrated in your body's core, leaving your head, hands and feet vulnerable to frostbite.
  • Check weather conditions and wind chill
  • Know the signs of frostbite and hypothermia

Hopefully this helped you!!

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what does his quote mean to you "jeet kune do is more about controlling your thoughts and than anything physical"?
Oduvanchick [21]

Answer:

The philosophically approach to the art and not just the physical, where we have to be in the experience instead of trying to hold on to the experience.

Explanation:

I majored in Health

8 0
2 years ago
The nurse is helping the parents of a 3-year-old plan a healthy eating pattern for the child. What would the nurse recommend as
Svet_ta [14]

A serving size suitable for kids between the ages of 2 and 3 is roughly equal to one-half of an adult serving. This generalisation is based on MyPlate serving sizes, not the portions offered at many eateries. The suggestions are meant as a rough guideline depending on age and amount of activity. So a half-slice of bread would constitute a serving for a child between the ages of two and three.

The majority of 2- to 3-year-old children require 1,000–1,400 calories per day.

In a balanced diet, distribute those calories as follows:

  • Eat three to five ounces of grains every day, preferably half of which should be whole grains.
  • 1 to 1 and half cups of cooked or raw veggies per day from the vegetable group. Young children, like adults, require diversity.
  • Fruit Group: One to eleven and a half cups of fresh, frozen, canned, or dried fruits daily. 4 to 6 ounces of 100 per cent fruit juice maximum each day.
  • Milk Group: 2 to 212 cups daily. For kids under two, whole milk is suggested.
  • 2 to 4 ounces of the protein group overall each day. Lean meats, poultry, shellfish, eggs, soy products, cooked beans (black, pinto, kidney), unsalted nuts, and nut butter are all good sources of protein.

To know more about balanced diet click here

brainly.com/question/730270

#SPJ4

3 0
1 year ago
How many sexually active teen girls have had an STD that can cause infertility and<br> even death?
amm1812

Answer:

About 2 in every 5

Explanation:

There are about 20 million new cases each year

3 0
2 years ago
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The us environmental protection agency issues a daily report for population levels called the
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Hello They call it something lile EPA  
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The main hazard that mount rainier poses to tacoma and its suburbs is:
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<span>It is volcanic mud-flow. These mud-flows also known as Lahars are made up of debris and mud. The debris typically consists of rock fragments. The size and speed of the mud-flow can increase as it rolls downstream and incorporate more material as spreads such as rocks, buildings and soil.</span>
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3 years ago
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