Question

What are three different things you should keep in mind when working out in cold weather

Answer 1

Answer:

Dressing in layers, protecting your hands and feet, and paying attention to the forecast can help you stay safe and warm while exercising outdoors in cold weather.

Explanation:

• Dress in layers

• Protect your head, hands, feet and ears: When it's cold, blood flow is concentrated in your body's core, leaving your head, hands and feet vulnerable to frostbite.
• Check weather conditions and wind chill
• Know the signs of frostbite and hypothermia

Hopefully this helped you!!