A. It helps build muscles.
Are there any answer choices? i need some so i can tell you
The foods that would best
meet the vitamin needs identified for bone health:
Peaches, spinach, milk and tomatoes. Dark leafy vegetables are good for
the bones too. Milk is rich in calcium, good for the bones. Tomato is rich in
magnesium, good for the bones.
Most likely C. That would improve strength which is needed to throw further.
Answer:
Even those two ingredients can give differents vitamin B supply, the most significant amount will be present in Vitamin C. The correct answer to the question is option A.
Explanation:
Vitamin C is present in lentils and carrots, being the first one (lentils) rich in vitamin C. The carrot is richer in vitamins k and a. But in this meal combination will prevail the Vitamin C amount.
