A weight-training program that gradually increases the resistance lifted relies on the progression principle to build strength, where strength is the amount of force a muscle can exert.
The principle of progression states that you should overload gradually and that <span>there is a perfect level of overload in-between a too slow increase and a too rapid increase.</span>
Answer:
C
Explanation:
There are two kinds of water, fresh and salt water. Salt water is found in the ocean, which means that any answer with salt water, or the ocean, in it is not a correct source of freshwater. A, B, and D, all include the ocean as their answer, which means that they all include salt water, so C is the only option left. Lakes, rivers, water vapor, and ice sheets are all examples of sources of freshwater. I hope your sister gets a good grade!
Number 3 is false because I’m pretty sure all other facts are true about the Mitochondria
