Answer: The answer is B: increased range of motion
Increased range of motion is a direct benefit of good flexibility.
Explanation: Flexibility refers to the capability of a person to move, bend and stretch effectively through a complete range of motion. It involves stretching exercises to lengthen the muscles. Individuals possess different level of flexibility which may limit individual’s performance such as gender, fitness level, age, muscle elasticity and so on.
Hey,
Option c is the correct answer.
Answer:
<h3>3.help in the clotting process.</h3>
Answer:
C. Your cousin suddenly becomes withdrawn and hostile to you, even though you used to be close. She has a new group of friends, and you've heard rumors that they are drug abusers.
Explanation:
Answer:
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Explanation: