Answer:Keep in mind that having good emotional health doesn't mean you're always happy or free from negative emotions. It's about having the skills and resources to manage the ups and downs of day-to-day life.
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1. Practice emotional regulation
meditation.
journaling.
listening to music.
talking to a therapist.
Explanation: I hope this helps
C. Inhibits the thought process.
When people are drunk or drink, that's why they do stuff they never would.
Explanation:
Poor health can put a person's physical condition a risk because a person cannot do any physical movement or exercise because of poor health. For example, if someone is having high blood pressure, he cannot do much workout. Poor physical movement can be the factor why the person is having problems with mental conditions because he will feel bad about himself which will lead him to bad social aspects since the person who is thinking bad about themselves are more likely to think that other people think that too.