Pedometers monitor the number of steps taken in a day (1,2). The use of a pedometer has been shown to increase physical activity among sedentary populations (3-7). Walking is an excellent way for most inactive people to begin regular exercise (8). ... Regular exercise can prevent type 2 diabetes
Which is the greatest physical benefit from jogging?
Jogging is a great exercise to keep healthy, and can be great, benefiting you both physically and even mentally.
But, the greatest physical benefit from jogging is cardiorespiratory endurance.
Hope this helps, regards.
This helps because everyone will be able to afford health care and they will be able to know what sicknesses they have because many poor people have no money to buy what they need or to get a check up
There are no options for the Q. please add them in the comment section below for the correct answer.
True, but it will get done faster with more help.
