Answer:
play safe.
wear the right gear.
take breaks.
do not play through pain.
take time off.
From Wikipedia:
"The Joint Commission is a United States-based nonprofit tax-exempt 501 organization that accredits more than 22,000 US health care organizations and programs. The international branch accredits medical services from around the world."
Answer:
When you are exercising, your muscles need extra oxygen some three times as much as resting muscles.
This need means that your heart starts pumping faster, which makes for a quicker pulse. Meanwhile, your lungs are also taking in more air, hence the harder breathing
Answer:
B. False
shoes can't help you lose weight and improve muscle tone.
Answer: Depending how your body is reacts to it- the results are different- if your stomach doesn't handle spicy foods too well, it'll hurt you. But if your just fine- then there shouldn't cause any problem.
