Hi !
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<em>Eat a diet that is low in saturated fats, cholesterol and sodium.</em>
<em>Do 30 minutes of daily exercise that increases your heart rate.</em>
<em>If you smoke, stop.</em>
<em> Keep your blood pressure and cholesterol at normal levels.</em>
<em>Keep your stress levels in check.</em>
Answer:
walking in a straight line or not slurring your words
Three ways to improve communication morale are self-confidence, nonverbal cues and effective communication.When trying to communicate, it is important that the self be understood and practice efficacy and confidence.Thank you for your question. Please don't hesitate to ask in Brainly your queries.
Answer:as cheese, yogurt, lactose-free milk, or calcium-fortified soymilk (soy beverage) or to consume the enzyme lactase before consuming milk, Calcium choices for those who do not consume dairy products include: • Calcium fortified juices, cereals, breads, rice milk, or almond milk, Canned fish (sardines, salmon with bones)
Explanation:
Answer: That is true.
Explanation: Records are also how people keep history of nations and timelines.
