I would say true because that teaches you to make goals that take longer to achieve.
" If you exercise longer than an hour, you should eat a healthy snack right before your workout to help your body maintain blood glucose levels." This statement is a Fact. This is because,when your blood sugar level is regulated, it can help maintain your body's<span> fat-burning capacity.</span>
When you fill up on high-fiber foods such as fruit, you’ll also have more energy for exercising.<span>
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Your personal values affect how you think, what you do and how you do it. Your background, upbringing, experiences and relationships will all have played a part in the way you see things. Sometimes your attitudes and beliefs could lead you to assume things about people that are not right or fair.
