Walking, running, any exercise that increases heart rate
If I was the nurse I would say
“ your primary healthcare provider has most likely asked you to stop drinking because while it might not have caused a problem yet the effect of drinking 4 glasses of whiskey a day for 20+ years add up over time and could cause serious health issues in the future”
The role and function of narcotics are for depressant and is typically used for severe pain. What these medications do is that they shut down the central nervous system which sends and perceives this sense of severe pain. Examples of narcotics include codeine and MORPHINE.
