Answer: fruit & vegetable; grain & protein
Explanation:
MyPlate has sections for vegetables, fruits, grains, and protein foods, as well as a "cup" on the side for dairy. Each section is color coded (green for veggies, red for fruits, orange for grains, purple for protein, and blue for dairy) so you can see at a glance how much of these foods to eat.
Whole meal flour I know cause my grandma always users it
I think because so they can stay healthy for while
It changed because now lots of people look at it as being "gross"