Depression, sleeping to much, social withdrawal.
Answer:
Exercise lowers blood pressure in people with hypertension, as does regular physical activity. Exercise can also lower blood cholesterol levels, which reduces the risk of developing cardiovascular disease.
Explanation:
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By your Vocal cords giving a sound
Hi there! The answer you're looking for is anaerobic exercise.
Anaerobic means 'without air', and as such, has to use energy created by the body to function. These particular types of exercises are usually performed at a higher intensity than aerobic exercises.
