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Montano1993 [528]
3 years ago
10

Why should you measure your level of flexibility?

Health
2 answers:
Svetach [21]3 years ago
7 0
I think it's option 2. Did this help?
Inga [223]3 years ago
6 0

Correct answer choice is :


<h2>B) To track your improvements in flexibility over time</h2><h2 /><h3>Explanation:</h3><h3 />

Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.

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