Answer:
jet lag, narcolepsy, and insomnia
Explanation:
It makes you more aware, especially with food. Often we don't know how much we eat until we write it all out (with calories, fat, protein, carbs, and whatnot). It's a way of self-monitoring. When you track your exercise it can be more of a motivator, to see your progress, what you're working out, your muscle development etc.
Answer:
Explanation:
I believe the answer is fat!
btw i love ur profile pic hehe :)
Diabetes, I think it’s tgis
Answer:
0
Explanation:
I took this test have an amazing new year
