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garik1379 [7]
3 years ago
5

What are some benefits of physical activity other than losing weight?

Health
2 answers:
yuradex [85]3 years ago
7 0

Answer:

Getting Ripped

Explanation:

arsen [322]3 years ago
7 0
Bone health, better mood, better sleep, more energy, improved energy
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Nancy's diet is deficient in iodine. This will affect the secretion of which hormone?
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5 0
3 years ago
Describe the four benefits of the CATCH BPC program in reducing obesity in children
kompoz [17]

Answer:

The four benefits of the CATCH BPC program in reducing obesity in children are:

- Reduction in overweight and obesity

- Creates lasting change in health behaviours

- Improves academic achivement

-It is the most cost effective mean to prevent childhood obesity

Explanation:

Reduction in overweight and obesity: studies show CATCH has a greater impact in reducing overweight and obesity when compared with control groups.

Creates lasting change in health behaviours: CATCH tend to make a long lasting change in children and adolescents by reducing fat consumption and increasing physical activity.

Improves academic achivement: a study showed that 60 minutes of physical activity improved math and reading achivement.

It is the most cost effective mean to prevent childhood obesity: CATCH is highly cost effective improving not only life duration but its quality.

4 0
3 years ago
What do I need to do if my heart rate is below my target range during a cardio activity? What does it mean if it is too high?
uysha [10]

Answer:

What do I need to do if my heart rate is below my target range during a cardio activity? What does it mean if it is too high?

Explanation:

it mean that your heart rate is going slow and that your not moving that much and that your not that active.

when your heart rate is up means that your working hard as in running doing something active.

5 0
3 years ago
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