Poor flexibility may be caused by muscle tightness.
Explanation: Muscle tightness refers to when the muscle is hard to move. This is usually accompanied with discomfort, cramp or pain. It happen whenever an individual’s muscle is tight or stiff.
Poor flexibility refers an individual inability to bend, twist and so on. Poor flexibility can cause muscle tightness when an individual cannot stretch his or her muscle. This cause pain to the individual.
this girl said that she was spreading her grandpa's ashes on the beach and she wind the wind made her grandpa's ashes fly into her mouth she said it tasted like nothing
