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Novay_Z [31]
3 years ago
9

What types of foods are the best source of calories?

Health
1 answer:
Nadya [2.5K]3 years ago
8 0
The answer to this question is

<span>Healthy high-calorie foods include nuts, seeds, dark chocolate, dried fruit, avocados, whole grains, milk, dairy, eggs, fish, and meats. The amount of calories a person needs depends on their age, gender, activity level, and muscle mass.</span>

Hope It Helps
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Explanation:

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