3 years ago

What types of foods are the best source of calories?

1 answer:

8 0

The answer to this question is

<span>Healthy high-calorie foods include nuts, seeds, dark chocolate, dried fruit, avocados, whole grains, milk, dairy, eggs, fish, and meats. The amount of calories a person needs depends on their age, gender, activity level, and muscle mass.</span>

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