Not stretching before, lifting more then your max, improper form, dehydration and not eating, non stop movements can be dangerous
Knowing what you’re doing and the possible consequences can help you stay safe and prepared
Because your using and toning the muscles you will use for those sports that way when it’s time to play your body already knows what to actually do
Answer:
Option-B
Explanation:
A per cent daily value represents the amount of nutrient found in per serving of the food.
The percent daily value is mentioned on the nutrients fact table on the food product and is calculated by the formula:
.
The daily uptake value for fat is 65 g
The percent daily value- 20%
Let the amount of fat provided per serve be-
Therefore using the formula- 13 g of fat is provided per serve.
Thus, Option-B is the correct answer.
Answer: It's called an Extension movement
Explanation:
One of the example is the joint in your elbow. If you straighten your arm, it will make the angle of the joint in your elbow to increase and create an extension movement
Another example is the joint in your hips
True, they may not be permanent, but can sure occur. <span />
