Since someone would be performing wind sprint activities, it is guaranteed when performing any activity is to get better overtime so I would say to "work above your target heart rate"
The use of lifting equipment is essential for a successful safe patient handling program and has been shown to reduce exposure to manual lifting injuries by up to 95 percent. Safe patient handling programs reduce the risk of injury for both health care workers and patients while improving the quality of patient care
Answer:
making a decision requires time, thinking,calming down and reasoning.
<span>Training only a few muscle groups leads to imbalances and an increased risk of injury. False !</span>
I think it would either be A or D! Hope this helps.
