<span>By using FITT principles, my cousin’s goal for his cardiovascular system and fitness levels will be achieve for an improvement will be observe. Running three times per week and gradually increasing to five times a week for cardio-vascular fitness is very effective after three months. Moreover, these changes will be monitor with heart rate monitor and a weighing scale.</span>
We might conclude that Joe is more Muscular.
If we're talking about the amount of the hits , it simply come down to technique and concentration.
But if we're talking about distance ( especially if there is a huge difference) It's very likely that it because of the difference in strength. All professional baseball player have a solid upperbody and core strength
Great question. Cardiovascular endurance is how efficiently you heart, blood vessels, and lungs to supply oxygen rich blood to working muscles during physical activity (aerobic activity like walking, running, cycling or playing a sport) for a prolonged period of time or for more than 90 seconds.
Hope this helps!
Answer:
Explanation:
I prefer indoors exercise more because you can change the temperature and I watch TV lol.
running in your neighborhood
yoga
practicing a sport outside ex:soccer
Virus's are very small and are not affected by antibiotics.
