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sorry just needed points someone will help
Answer: Yogurt, milk, fruit and nuts were the most nutrient-dense snacks reported; while candy, ice cream, cake and sugar-sweetened soft drinks were the most nutrient-poor. Other snacks like potato chips, crackers, popcorn and tea fell somewhere in the middle.
Hope this helps <3
You dont have to worry about wat others think of you. you should make sure you look good for yourself and that your healthy