Eat Healthy food (avoid fatty, unhealthy foods)
Exercise, Mostly Cardio (Running, Walking, Jogging)
Limit meals to snacking 4-6 times a day, not eating huge portions all at once, like normal.
Do not over-eat, stay within your boundaries of how many calories your body needs per day
Stay positive: Having a positive attitude for all of the other steps is honestly a huge key, and staying committed to a plan that you have set.
Answer:
Researchers haven’t yet discovered an effective vaccine for HIV. Advances in technology and medical capabilities have brought more advanced HIV treatments.
Explanation:
You have<span> erythrocytosis if </span>your Red Blood count is higher<span> than normal. This may be due to: cigarette smoking. ... polycythemia vera, a bone marrow disease that causes overproduction of </span>RBCs <span>and </span>is<span> associated with a genetic mutation.</span>
To be frank, the main consequence would be simply not achieving that goal. Setting an unrealistic goal means that it's probably pretty hard to achieve, but you may not see it that way, so when you eventually fail or mess up, like any normal person would, you will be extremely discouraged, when in reality there is no reason to be disappointed in yourself given the goal was unattainable in the first place. You may feel inferior and it might lower your self esteem because you thought that the goal should have been achieve able.
