After a meal but check your rate before a meal.
During exercise, stored chemical energy is converted to energy that can be used for muscle movement.
Since you provide no options,
Gluten is a general term for proteins that commonly found in wheat.
If a person is gluten intolerance, he could choose to eat gluten-free foods that rich in nutrients such as :
- Fruits
- Vegetables
- Lean Meat
- Beans such as pinto beans or black beans
- Wild Grain such as brown rice or red rice
Hope this help you out
Answer:
running jumping and others pysical activities as in, riding a bike ,or swiming. :)
