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mash [69]
3 years ago
13

Why is it important not to take more than the recommended amount of certain vitamins?

Biology
2 answers:
Virty [35]3 years ago
6 0
You get diarrhoea because you take in more enough vitamin
Vesnalui [34]3 years ago
3 0

Answer:

because the body can only use a certain amount of vitamins, so if there is too much then depending on the vitamin the body would either not absorb the extra vitamins or the body will absorb  all of the vitamins which could be fatal.

Explanation:

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