3 years ago

Why is it important not to take more than the recommended amount of certain vitamins?

Biology

2 answers:

Virty [35]3 years ago

6 0

You get diarrhoea because you take in more enough vitamin

Vesnalui [34]3 years ago

3 0

Answer:

because the body can only use a certain amount of vitamins, so if there is too much then depending on the vitamin the body would either not absorb the extra vitamins or the body will absorb all of the vitamins which could be fatal.

Explanation:

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