Don’t drink a lot of water at once, and this will reduce the number of cramps that you get.
The correct answer is<span> shortening of the muscles. If a person doesn't move and just keeps lying down, then muscles can lose mass and eventually function. People need to be moving all the time to prevent muscle loss and shortening of muscles because things like muscle atrophy can develop and you can lose control of muscles completely.</span>
Answer:
its quite blurry, i will answer in the comments once you clarify
Explanation:
