1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
dolphi86 [110]
3 years ago
6

ASAP During the past few weeks or months, have you noticed any exercises that have become too easy for you? Do you think you nee

d to increase the intensity in any of the three exercise areas in your workouts? Evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.
Health
1 answer:
bekas [8.4K]3 years ago
5 0

Answer: Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they’re doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.

Explanation: It is possible to complete!

You might be interested in
Withdrawal symptoms are both physical and psychological responses to the absence of a given substance.
luda_lava [24]
True, withdrawal means the removing of a substance from someone’s body. Such as Nicotine Withdrawals. People who stop caping after doing it frequently get withdrawals such as tics and not being able to focus. This is because the substance is being removed from the body after the body was adjusted to it.
3 0
3 years ago
In two paragraphs, please respond:
Len [333]
I’m not really sure I understand the question
7 0
3 years ago
What does sterile, infertile, and barren have in common?
guapka [62]

Answer:

all describe something bare no vegetation

Explanation:

8 0
3 years ago
What difference between slow twitch and fast twitch muscle fibers relates most to their difference in function?
atroni [7]

Hello!

Slow twitch muscles help endure things like a long-distance run.

Fast twitch muscles debilitate much quicker so it is good for things such as short races but in fast bursts.

I hope it helps!

8 0
3 years ago
madison is training for the upcoming softball season. she already has great cardio respiratory endurance but wants to focus on s
Zinaida [17]

Madison needs better coordinates practice. With her cardio respiratory endurance she could outlast oponents so increasing coordination will benefit her softball playing results.

4 0
3 years ago
Other questions:
  • When does meiosis start and stop in human females?
    14·1 answer
  • Click to review the online content. Then answer the question(s) below, using complete sentences. Scroll down to view additional
    11·1 answer
  • Which comparison is supported by the graph?
    10·2 answers
  • Baylee is driving her friend Sarah to the movies. Baylee loses control of the car and crashes into a fence. The vehicle's airbag
    5·1 answer
  • As a students how can this program help you in your school​
    15·1 answer
  • I dont know what they are
    11·1 answer
  • 7. If Bob has a low temperature reading in his fingers, might he be stressed or relaxed?
    11·2 answers
  • What does the range of motion permitted at the
    10·2 answers
  • Write an assignment in 200 words about consciousness and aspects of consciousness and sleep and dream the assignment should incl
    13·1 answer
  • Select the word or phrase that best completes each of the following sentences about the ways to fight viruses.
    8·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!