Fatigue is temporary loss of strength and energy resulting from hard physical, <u>mental</u>, or nervous exertion (stress).
Explanation:
Fatigue is a temporary loss of strength and energy If we lose strength we have mainly done a hard physical activity, however, If we lose energy we have done a very demanding activity for our brain (mental activity), muscles, and nervous system. To not be fatigued anymore the body needs to regain energy and strength by resting and digesting nutrients.
Naturopathy is a holistic system, meaning that naturopathic doctors strive to find the cause of disease by understanding the body, mind and spirit of a person.