Answer and explanation:
The <u>six</u> fundamental movements of major body segments are:
- Flexion
- Extension
- Abduction
- Adduction
- Rotation
- Circumduction
<u>Example excersises for each body segments are</u>:
- Flexion: Considering the muscles involving this movement (those being shoulder, elbows, hip, knee joints), an example for flexion would be knees to the chest or pelvic presses (bridges with a little weight).
- Extension: Considering the muscles invoving this movement (that being the knee), an example for extension would be any kind of leg extension excercise (can be perfomed with a machine at a gym or a resistance band at home)
- Abduction: Considering the muscles involving this movement (that being the arm and shoulder), an example for abduction movement would be lateral raises.
- Adduction: Considering the muscles involving this movement (that being the leg and hip), an example for adduction movement would be isometric side planks.
- Rotation: Considering the muscles involving this movement (that being upper arm area), an example for rotation movement would be arm circles.
- Circumduction: Considering the muscles involving this movement (that being the shoulder and arm), an example for circumduction movement would be moving our arms to the front and then to the back like hammocking them.
Having a broad knowledge about these movements, the anatomy involved in each one of them and how to correctly execute some basic exercises, will help me as a personal trainer to be able to understand the needs of my future clients and prepare exercise routines according to their physical capacity and their goals.
The statement which says that research done in Nicaragua <em>suggests </em>that language influences one's ability to <em>understand large numbers</em> is:
According to the given question, we are asked whether the statement which says that research done in Nicaragua <em>suggests </em>that language influences one's ability to <em>understand large numbers </em>is true or false.
As a result of this, we can see that based on the research done in Nicaragua, there showed a definite link between the concept of understanding languages and also the interpretation of large numbers based on the test participants used.
Read more about language here:
brainly.com/question/12786944
Answer:
The Right to Information is an act of the Parliament of India which sets out the rules and procedures regarding citizens' right to information. It replaced the former Freedom of Information Act, 2002
