Sub-Saharan Africa has the most serious HIV and AIDS epidemic in the world. In 2013, an estimated 24.7 million people were living with HIV, accounting for 71% of the global total. In the same year, there were an estimated 1.5 million new HIV infections and 1.1 million AIDS-related deaths.1
HIV prevalence for the region is 4.7% but varies greatly between regions within sub-Saharan Africa as well as individual countries. For example, Southern Africa is the worst affected region and is widely regarded as the 'epicentre' of the global HIV epidemic. Swaziland has the highest HIV prevalence of any country worldwide (27.4%) while South Africa has the largest epidemic of any country - 5.9 million people are living with HIV. By comparison, HIV prevalence in West and East Africa is low to moderate ranging from 0.5% in Senegal to 6% in Kenya.2
While many countries have large, generalised epidemics, research has shown how groups such as young women and men who have sex with men are particularly at risk of HIV.
There are several ways to burn fat not all of them are the easiest way possible but heres some ideas :)
-Drink lots and lots of water
-Green tea
-Exercise daily (to keep your metabolism going faster)
-Lemon water helps flush out your system
-Chai or flax seeds (be careful with those)
Hope this helped!
~ Emmy
<span>To ensure that your goals for exercising are achievable and
safe, first go see a doctor to make sure that handle physical exercise. Next step is to define what you want to
achieve by exercising and by doing so, you would know type of exercises you
need. If you are a beginner, train under
a certified instructor to ensure you are doing it right. Exercise at a level
that you can do. Do not over train for
it will do your body more harm than good.
Make sure you eat properly and get enough sleep so that your body can
recuperate from such strenuous activity. </span>
Entry-level jobs give the experience needed to gain a higher level job, and also helps those who are in higher levels jobs, successfully complete their jobs, because they do not have to complete the tasks assigned to those with lower-level jobs.
