The goal of carbohydrate loading is to increase your athletic performance by providing you with the energy you need to finish an endurance exercise with less exhaustion.
Because more carbohydrates are stored as glycogen in the muscles and liver, a diet heavy in carbohydrates improves both stamina and intermittent excellent performance.Carbohydrates have 4 calories per gram.
Increased muscular glycogen stores, which are known to extend exercise and enhance long-term performance, are a result of glucose loading.
learn more about calories here:
brainly.com/question/20494959
#SPJ4
Answer: functional training
Explanation:
That would be spermicide.
Answer:
The influence of substances during fetal growth on the development of diseases in later life is referred to as fetal programming.
Women who are capable of becoming pregnant should consume 400 micrograms per day of synthetic folate from fortified foods and/or supplements in addition to folate from a varied diet.
Answer:
I'd say they play an important role.
Explanation:
I'm not an expert in anyway at all but from what I know... Our genetics is what's passsed down from our parents and so on. So if your parents have a mental illness, the odds of you developing it as well is high. Our life experieces help to also change our mind. For example, if you experienced a life threaqting event... your mind can become changed due to that event. Which then can easily lead to an illness. Esepecially for young minds as they are still growing and learning. This is true even to situations and experiences that aren'y life threating but stressful and depressing.
