Exercise intensity refers to how much energy is expended when exercising. Perceived intensity varies with each person. It has been found that intensity has an effect on what fuel the body uses and what kind of adaptations the body makes after exercise.
Answer: 4 "Discussing the grief with understanding friends."
Explanation:
Talking about it and making sure you get the necessary help you need can make you feel better and help you co-op with what is going on.
Vitamins ? Let me know if I'm right :) hope this helps some !
She should say to him don't worry theses people are helping you get better and they are going to offer you a lot of help.<span />
<span>The answer is letter C.<span>
<span>In doing
something for someone else, your mind gets off of its own troubles. Helping
someone could serve as a diversion from stresses that you experience. In doing
this, you are immersing yourself in an environment where stressors are not present.
Aside from this, the experience makes you feel socialized and well accompanied
by the presence of another, where you can share and talk about other things
other than your problems. Socializing is one of the best ways to
distress from monotonous activities and is highly encouraged by experts to be
done on a regular basis.</span></span></span>
