Explanation:
A general rule of thumb for melatonin dosage (up to 3x daily) for dogs is as follows: Dogs less than 10 lbs should be given 1 mg. Dogs weighing 10-25 lbs should be given 1.5 mg. Dogs weighing 26-100 lbs should be given 3 mg.
The human body can survive ....
8-10 days without water
Good luck! :)
Sit-ups I hear is hard on the back, I don't think people like these now a days.
Leg extensions as apposed to squats for quads I've heard about being bad for knees as well.
I would say true, strength training increases the bone density which would lessen the bone loss
